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The Supplication Upon Waking

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Sünnə

When the Prophet ﷺ woke up he would say: "Alhamdu lillahi alladhi ahyana ba’da ma amatana wa ilayhi an-nushur (All praise is for Allah who gave us life after He caused us to die, and to Him is the resurrection)."

Mənbə: Sahih al-Bukhari 6312

Elm

Beginning the day with gratitude reframes waking as a gift and a fresh chance, anchoring the heart in thankfulness and remembrance of the resurrection.

Necə Tətbiq Etməli

1

As soon as you wake, before reaching for your phone

2

Say: Alhamdu lillahi alladhi ahyana ba’da ma amatana wa ilayhi an-nushur

3

Pause to feel gratitude for a new day

4

Then rise to begin your morning

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