ফিরে যান
Breaking the Fast with Dates
কঠিনতার মাত্রা:সহজ
1 মিনিট
hasan
সুন্নাহটি
Anas (ra) said: The Prophet ﷺ used to break his fast with fresh dates before praying; if there were no fresh dates, then with dried dates; and if there were none, he would take a few sips of water.
উৎস: Sunan Abi Dawud 2356
বৈজ্ঞানিক ভিত্তি
Dates restore quick natural energy after fasting, gently raising blood sugar before a meal. Water hydrates the body that has gone without drink all day.
কীভাবে আমল করবেন
1
Have dates and water ready before Maghrib
2
At the call to prayer, break your fast with an odd number of dates
3
If no dates are available, sip water
4
Pray Maghrib, then eat the main meal
জন মুসলিম এই সুন্নাহ পুনরুজ্জীবিত করেছেন
0