ফিরে যান
Dua of Distress (Dua of Dhun-Nun)
কঠিনতার মাত্রা:মাঝারি
1 মিনিট
sahih
সুন্নাহটি
The Prophet ﷺ said: "The supplication of Dhun-Nun (Yunus) when he called upon Allah from within the belly of the fish was: ‘La ilaha illa Anta, Subhanaka, inni kuntu minadh-dhalimeen’ (There is no god but You, glory be to You, I have indeed been among the wrongdoers). No Muslim ever supplicates with it for anything but Allah answers him."
উৎস: Jami at-Tirmidhi 3505
বৈজ্ঞানিক ভিত্তি
A heartfelt cry that combines tawheed, glorification, and humble admission — a grounding supplication in moments of anxiety or hardship.
কীভাবে আমল করবেন
1
When distressed, pause and breathe
2
Recite: La ilaha illa Anta, Subhanaka, inni kuntu minadh-dhalimeen
3
Repeat it sincerely several times
4
Place your trust fully in Allah’s response
জন মুসলিম এই সুন্নাহ পুনরুজ্জীবিত করেছেন
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