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Dua Upon Waking
Schwierigkeit:Einfach
Nur eine Gewohnheitsänderung
sahih
Die Sunnah
When the Prophet ﷺ woke from sleep he would say: "Praise be to Allah who gave us life after He caused us to die, and to Him is the resurrection."
Quelle: Sahih al-Bukhari 6312
Die Wissenschaft
Beginning the day with gratitude for being given life again frames the morning with purpose and reminds the believer of the ultimate return to Allah.
So praktizierst du es
1
As soon as you wake, recall Allah
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Say: "Alhamdulillahi alladhi ahyana ba’da ma amatana wa ilayhi an-nushur"
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Wipe sleep from your face
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Begin your day with intention and gratitude
Muslime haben diese Sunnah wiederbelebt
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