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Fasting the Three White Days
Schwierigkeit:Mittel
Nur eine Gewohnheitsänderung
sahih
Die Sunnah
Abu Hurayrah said: "My close friend ﷺ advised me with three things: fasting three days of every month, the two rakʻah of Duha, and praying Witr before sleeping."
Quelle: Jami at-Tirmidhi 761
Die Wissenschaft
Fasting the 13th, 14th and 15th of each lunar month (the "white days," when the moon is full) is like fasting the entire month, since each good deed is multiplied tenfold.
So praktizierst du es
1
Track the lunar calendar to find the 13th, 14th and 15th
2
Make the intention to fast and have suhoor
3
Fast from dawn to sunset on these three days
4
Repeat every lunar month for the reward of fasting a lifetime
Muslime haben diese Sunnah wiederbelebt
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