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The Black Seed (Habbat al-Sawda)
Difficulty:Easy
1 minutes
sahih
The Sunnah
The Prophet ﷺ said: "In the black seed there is healing for every disease except death."
Source: Sahih al-Bukhari 5688
The Science
Black seed (Nigella sativa) has long been valued as a nourishing supplement. The Sunnah commends it as a blessed and beneficial food.
How to Practice
1
Obtain whole black seeds or cold-pressed oil
2
Take a small spoon of seeds or oil daily
3
Mix into honey or warm water to ease the taste
4
Make the intention of following the Sunnah
Muslims revived this Sunnah
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