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Dua Before Sleeping
Difficulty:Easy
Just a habit change
sahih
The Sunnah
The Prophet ﷺ used to say when he went to bed: "In Your name, O Allah, I die and I live."
Source: Sahih al-Bukhari 6324
The Science
Ending the day with remembrance of Allah brings calm to the heart and surrenders one’s soul to its Creator, encouraging restful, peaceful sleep.
How to Practice
1
When lying down to sleep, say: "Bismika Allahumma amutu wa ahya"
2
Sleep on your right side
3
Pair it with the other prophetic sleep adhkar if you can
4
Make it a closing ritual of your day
Muslims revived this Sunnah
0