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Bismillah Against Harm (Morning & Evening, 3x)
Difficulty:Easy
1 minutes
sahih
The Sunnah
The Prophet ﷺ said: "Whoever says three times in the morning and evening, ‘Bismillahilladhi la yadurru ma‘asmihi shay’un fil-ardi wa la fis-sama’i wa Huwas-Sami‘ul-‘Aleem’ (In the name of Allah, with whose name nothing on earth or in the heaven can cause harm, and He is the All-Hearing, the All-Knowing), nothing will harm him."
Source: Sunan Abi Dawud 5088
The Science
A concise statement of reliance on Allah, said at the day’s edges, that anchors a sense of safety and trust in His protection.
How to Practice
1
Memorize the phrase in Arabic
2
Say it 3 times each morning
3
Say it 3 times each evening
4
Keep a card or app reminder until it becomes habit
Muslims revived this Sunnah
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