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Do Not Resent Your Spouse
Difficulty:Easy
Just a habit change
sahih
The Sunnah
The Prophet ﷺ said: "A believing man should not hate a believing woman; if he dislikes one of her traits, he will be pleased with another."
Source: Sahih Muslim 1469
The Science
Focusing on a spouse's good qualities rather than fixating on faults sustains contentment and gratitude in marriage.
How to Practice
1
When annoyed, remind yourself of your spouse's good qualities
2
Do not let one flaw overshadow many virtues
3
Express appreciation regularly
4
Forgive small shortcomings
Muslims revived this Sunnah
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