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Sleeping on the Right Side
Difficulty:Easy
1 minutes
sahih
The Sunnah
The Prophet ﷺ said: "When you go to your bed, perform wudu as you would for prayer, then lie down on your right side."
Source: Sahih al-Bukhari 6311
The Science
Sleeping on the right side, after wudu and remembrance, is a calm, settled way to begin rest as taught by the Prophet ﷺ.
How to Practice
1
Make wudu before bed
2
Lie down on your right side
3
Place your right hand under your cheek
4
Recite the bedtime adhkar before sleeping
Muslims revived this Sunnah
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