Back
Tasbeeh Before Sleep (33/33/34)
Difficulty:Easy
2 minutes
sahih
The Sunnah
The Prophet ﷺ taught Fatimah and ‘Ali to say when going to bed: "Glorify Allah (SubhanAllah) thirty-three times, praise Allah (Alhamdulillah) thirty-three times, and magnify Allah (Allahu Akbar) thirty-four times," saying that this is better for them than a servant.
Source: Sahih al-Bukhari 5362
The Science
A calming sequence of remembrance at bedtime that quiets the mind and ends the day in gratitude and praise of Allah.
How to Practice
1
When you lie down to sleep, begin the tasbeeh
2
Say SubhanAllah 33 times
3
Say Alhamdulillah 33 times
4
Say Allahu Akbar 34 times
Muslims revived this Sunnah
0