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Not Eating While Reclining

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sahih

La Sunnah

The Prophet ﷺ said: "I do not eat while reclining."

Fuente: Sahih al-Bukhari 5398

La ciencia

Sitting upright to eat reflects humility and moderation, and keeps eating an intentional, attentive act rather than one of indulgence.

Cómo practicar

1

Sit upright before you begin eating

2

Avoid leaning back or lying on your side

3

Keep your posture composed throughout the meal

4

Eat with attention and gratitude

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