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Placing the Right Hand Under the Cheek

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La Sunnah

When the Prophet ﷺ went to bed, he would place his right hand under his cheek and say: "Allahumma qini ‘adhabaka yawma tab‘athu ‘ibadak (O Allah, protect me from Your punishment on the Day You resurrect Your servants)."

Fuente: Jami at-Tirmidhi 3398

La ciencia

A simple, calming sleeping posture from the Sunnah, paired with a supplication that keeps the Hereafter present in the heart as one drifts to sleep.

Cómo practicar

1

Lie on your right side

2

Place your right hand under your cheek

3

Say: Allahumma qini ‘adhabaka yawma tab‘athu ‘ibadak (three times)

4

Let this be your closing remembrance

musulmanes revivieron esta Sunnah

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