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SubhanAllah wa biHamdihi 100 Times
Dificultad:Fácil
5 minutos
sahih
La Sunnah
The Prophet ﷺ said: "Whoever says, ‘SubhanAllahi wa bihamdih’ (Glory be to Allah and praise be to Him) one hundred times a day, his sins will be wiped away even if they are like the foam of the sea."
Fuente: Sahih al-Bukhari 6405
La ciencia
A brief, repeatable phrase of praise that fits any moment of the day and keeps the heart in steady, grateful remembrance of Allah.
Cómo practicar
1
Choose a calm moment in your day
2
Repeat SubhanAllahi wa bihamdih 100 times
3
Use a counter or your fingers to keep track
4
Reflect on Allah’s perfection as you say it
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