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Drinking Water While Sitting in Three Sips
Difficulté:Facile
Juste un changement d'habitude
sahih
La Sunnah
The Prophet ﷺ forbade drinking while standing and instructed drinking in three breaths/sips, saying Bismillah before and Alhamdulillah after.
Source: Sahih Muslim 2024
La Science
Drinking while seated allows better kidney filtration and reduces the risk of acid reflux. Drinking in small sips rather than gulping aids proper hydration absorption and prevents bloating.
Comment Pratiquer
1
Sit down before drinking
2
Say "Bismillah"
3
Drink in three separate sips, breathing between each
4
Say "Alhamdulillah" when finished
5
Look into the cup before drinking
Musulmans ont ravivé cette Sunnah
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