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Supplication for Sleeplessness
Difficulté:Moyen
1 minutes
sahih
La Sunnah
The Prophet ﷺ taught one who complained of being unable to sleep to say: "O Allah, the stars have set and the eyes have rested, and You are the Ever-Living, the Sustainer; sleep and slumber do not overtake You. O Ever-Living, O Sustainer, calm my night and make my eye sleep."
Source: Sunan an-Nasa'i (Amal al-Yawm wal-Laylah) 10623
La Science
A gentle supplication for restless nights that turns the mind from anxiety toward Allah, easing the heart into calm so sleep can come.
Comment Pratiquer
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If you cannot sleep, avoid frustration
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Recite the supplication for sleeplessness
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Calm your breathing and let go of worries to Allah
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Repeat quietly until rest comes
Musulmans ont ravivé cette Sunnah
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