वापस
Sleeping Early After Isha
कठिनाई:मध्यम
सिर्फ़ एक आदत बदलना
sahih
सुन्नह
The Prophet ﷺ disliked sleeping before Isha and idle talk after it. Abu Barzah reported that he disliked staying up in conversation after the Isha prayer.
स्रोत: Sahih al-Bukhari 568
विज्ञान
Sleeping soon after Isha protects the Fajr prayer and supports the body’s natural rhythm; rising rested makes night and dawn worship far easier.
अमल कैसे करें
1
Pray Isha on time
2
Avoid unnecessary late-night talk and screens
3
Head to bed soon after
4
Aim to wake refreshed before Fajr
मुसलमानों ने इस सुन्नह को जीवित किया
0