वापस

Drinking in Three Breaths

कठिनाई:
आसान
सिर्फ़ एक आदत बदलना
sahih

सुन्नह

Anas reported: "The Prophet ﷺ used to take three breaths when drinking (i.e. drink in three sips), and he said: ‘It is more thirst-quenching, more wholesome, and more refreshing.’"

स्रोत: Sahih al-Bukhari 5631

विज्ञान

Pausing to breathe between sips slows the act of drinking, helps avoid gulping, and makes the drink feel more satisfying — exactly as the hadith describes.

अमल कैसे करें

1

Take the cup away from your mouth after each sip

2

Breathe outside the vessel, not into it

3

Drink in three separate sips

4

Praise Allah after finishing

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