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Avoiding Suspicion and Spying

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Sunnah

The Prophet ﷺ said: "Beware of suspicion, for suspicion is the most false of speech. Do not spy on one another, do not compete with one another, do not envy one another, do not hate one another, and do not turn away from one another. Be, O slaves of Allah, brothers."

Sumber: Sahih Bukhari 6064

Ilmunya

Research in social cognition shows that suspicion bias distorts perception and leads to confirmation bias, escalating conflict unnecessarily. Studies on workplace surveillance demonstrate that environments of trust outperform monitored ones in productivity and employee well-being.

Cara Mengamalkan

1

Give others the benefit of the doubt

2

Do not check other people's phones or private messages

3

If you hear something negative about someone, verify before believing

4

Avoid making assumptions about people's intentions

5

Focus on your own actions rather than monitoring others

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