ਪਿੱਛੇ
Breaking the Fast with Dates
ਔਖਾਈ:ਸੌਖਾ
1 ਮਿੰਟ
hasan
ਸੁੰਨਤ
Anas (ra) said: The Prophet ﷺ used to break his fast with fresh dates before praying; if there were no fresh dates, then with dried dates; and if there were none, he would take a few sips of water.
ਸਰੋਤ: Sunan Abi Dawud 2356
ਵਿਗਿਆਨ
Dates restore quick natural energy after fasting, gently raising blood sugar before a meal. Water hydrates the body that has gone without drink all day.
ਅਮਲ ਕਿਵੇਂ ਕਰੀਏ
1
Have dates and water ready before Maghrib
2
At the call to prayer, break your fast with an odd number of dates
3
If no dates are available, sip water
4
Pray Maghrib, then eat the main meal
ਮੁਸਲਮਾਨਾਂ ਨੇ ਇਸ ਸੁੰਨਤ ਨੂੰ ਮੁੜ-ਜੀਵਤ ਕੀਤਾ
0