ਪਿੱਛੇ
Drinking in Three Breaths
ਔਖਾਈ:ਸੌਖਾ
ਸਿਰਫ਼ ਇੱਕ ਆਦਤ ਦੀ ਤਬਦੀਲੀ
sahih
ਸੁੰਨਤ
Anas (ra) said: The Prophet ﷺ used to take three breaths while drinking, and he said: "It is more thirst-quenching, more wholesome, and more soothing."
ਸਰੋਤ: Sahih Muslim 2028
ਵਿਗਿਆਨ
Drinking in measured sips rather than gulping is gentler on the body and lets one drink calmly. The Sunnah describes it as more satisfying and wholesome.
ਅਮਲ ਕਿਵੇਂ ਕਰੀਏ
1
Hold the cup in your right hand
2
Pause to breathe away from the cup between sips
3
Drink in three separate breaths
4
Avoid breathing into the vessel
ਮੁਸਲਮਾਨਾਂ ਨੇ ਇਸ ਸੁੰਨਤ ਨੂੰ ਮੁੜ-ਜੀਵਤ ਕੀਤਾ
0