ਪਿੱਛੇ
Eating Talbina (Barley Porridge)
ਔਖਾਈ:ਸੌਖਾ
15 ਮਿੰਟ
sahih
ਸੁੰਨਤ
Aisha (ra) said: I heard the Prophet ﷺ say, "Talbina soothes the heart of the sick and removes some of the grief."
ਸਰੋਤ: Sahih al-Bukhari 5417
ਵਿਗਿਆਨ
Talbina is a warm porridge made from barley flour. It is a gentle, easy-to-digest food the Sunnah recommends for the sick and the grieving.
ਅਮਲ ਕਿਵੇਂ ਕਰੀਏ
1
Mix barley flour with water or milk
2
Cook gently until it becomes a soft porridge
3
Sweeten lightly with honey if desired
4
Serve warm, especially to someone ill or grieving
ਮੁਸਲਮਾਨਾਂ ਨੇ ਇਸ ਸੁੰਨਤ ਨੂੰ ਮੁੜ-ਜੀਵਤ ਕੀਤਾ
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