ਪਿੱਛੇ
Eating Modestly, Not Reclining
ਔਖਾਈ:ਸੌਖਾ
ਸਿਰਫ਼ ਇੱਕ ਆਦਤ ਦੀ ਤਬਦੀਲੀ
sahih
ਸੁੰਨਤ
The Prophet ﷺ said: "I do not eat while reclining."
ਸਰੋਤ: Sahih al-Bukhari 5398
ਵਿਗਿਆਨ
Sitting upright to eat reflects humility before the blessing of food and is gentler on digestion than reclining.
ਅਮਲ ਕਿਵੇਂ ਕਰੀਏ
1
Sit upright when you eat rather than reclining
2
Eat from what is nearest to you on the plate
3
Approach food with humility and gratitude
4
Avoid eating in a careless, lounging posture
ਮੁਸਲਮਾਨਾਂ ਨੇ ਇਸ ਸੁੰਨਤ ਨੂੰ ਮੁੜ-ਜੀਵਤ ਕੀਤਾ
0