ਪਿੱਛੇ
Not Eating While Reclining
ਔਖਾਈ:ਸੌਖਾ
ਸਿਰਫ਼ ਇੱਕ ਆਦਤ ਦੀ ਤਬਦੀਲੀ
sahih
ਸੁੰਨਤ
The Prophet ﷺ said: "I do not eat while reclining."
ਸਰੋਤ: Sahih al-Bukhari 5398
ਵਿਗਿਆਨ
Sitting upright to eat reflects humility and moderation, and keeps eating an intentional, attentive act rather than one of indulgence.
ਅਮਲ ਕਿਵੇਂ ਕਰੀਏ
1
Sit upright before you begin eating
2
Avoid leaning back or lying on your side
3
Keep your posture composed throughout the meal
4
Eat with attention and gratitude
ਮੁਸਲਮਾਨਾਂ ਨੇ ਇਸ ਸੁੰਨਤ ਨੂੰ ਮੁੜ-ਜੀਵਤ ਕੀਤਾ
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