ਪਿੱਛੇ
Praising Allah After Eating
ਔਖਾਈ:ਸੌਖਾ
ਸਿਰਫ਼ ਇੱਕ ਆਦਤ ਦੀ ਤਬਦੀਲੀ
hasan
ਸੁੰਨਤ
The Prophet ﷺ said: "Whoever eats food and then says: ‘Praise be to Allah who has fed me this and provided it for me without any might or power on my part,’ his past sins will be forgiven."
ਸਰੋਤ: Jami at-Tirmidhi 3457
ਵਿਗਿਆਨ
Closing a meal with gratitude reinforces contentment and reminds us that even our sustenance comes purely from the bounty of Allah, not our own effort alone.
ਅਮਲ ਕਿਵੇਂ ਕਰੀਏ
1
When you finish eating, pause
2
Say: "Alhamdulillahi alladhi at’amani hadha wa razaqanihi min ghayri hawlin minni wa la quwwah"
3
Make it a habit after every meal
4
Teach it to your family
ਮੁਸਲਮਾਨਾਂ ਨੇ ਇਸ ਸੁੰਨਤ ਨੂੰ ਮੁੜ-ਜੀਵਤ ਕੀਤਾ
0