ਪਿੱਛੇ
Sleeping Early After Isha
ਔਖਾਈ:ਦਰਮਿਆਨਾ
ਸਿਰਫ਼ ਇੱਕ ਆਦਤ ਦੀ ਤਬਦੀਲੀ
sahih
ਸੁੰਨਤ
The Prophet ﷺ disliked sleeping before Isha and idle talk after it. Abu Barzah reported that he disliked staying up in conversation after the Isha prayer.
ਸਰੋਤ: Sahih al-Bukhari 568
ਵਿਗਿਆਨ
Sleeping soon after Isha protects the Fajr prayer and supports the body’s natural rhythm; rising rested makes night and dawn worship far easier.
ਅਮਲ ਕਿਵੇਂ ਕਰੀਏ
1
Pray Isha on time
2
Avoid unnecessary late-night talk and screens
3
Head to bed soon after
4
Aim to wake refreshed before Fajr
ਮੁਸਲਮਾਨਾਂ ਨੇ ਇਸ ਸੁੰਨਤ ਨੂੰ ਮੁੜ-ਜੀਵਤ ਕੀਤਾ
0