بیرته
Drinking Water While Sitting in Three Sips
ستونزمنتیا:اسانه
یوازې د عادت بدلون
sahih
سنت
The Prophet ﷺ forbade drinking while standing and instructed drinking in three breaths/sips, saying Bismillah before and Alhamdulillah after.
سرچینه: Sahih Muslim 2024
ساینس
Drinking while seated allows better kidney filtration and reduces the risk of acid reflux. Drinking in small sips rather than gulping aids proper hydration absorption and prevents bloating.
څنګه یې عملي کړو
1
Sit down before drinking
2
Say "Bismillah"
3
Drink in three separate sips, breathing between each
4
Say "Alhamdulillah" when finished
5
Look into the cup before drinking
مسلمانانو دا سنت بیا ژوندی کړ
0