بیرته
Dua Before Sleeping
ستونزمنتیا:اسانه
یوازې د عادت بدلون
sahih
سنت
The Prophet ﷺ used to say when he went to bed: "In Your name, O Allah, I die and I live."
سرچینه: Sahih al-Bukhari 6324
ساینس
Ending the day with remembrance of Allah brings calm to the heart and surrenders one’s soul to its Creator, encouraging restful, peaceful sleep.
څنګه یې عملي کړو
1
When lying down to sleep, say: "Bismika Allahumma amutu wa ahya"
2
Sleep on your right side
3
Pair it with the other prophetic sleep adhkar if you can
4
Make it a closing ritual of your day
مسلمانانو دا سنت بیا ژوندی کړ
0