بیرته

Not Eating While Reclining

ستونزمنتیا:
اسانه
یوازې د عادت بدلون
sahih

سنت

The Prophet ﷺ said: "I do not eat while reclining."

سرچینه: Sahih al-Bukhari 5398

ساینس

Sitting upright to eat reflects humility and moderation, and keeps eating an intentional, attentive act rather than one of indulgence.

څنګه یې عملي کړو

1

Sit upright before you begin eating

2

Avoid leaning back or lying on your side

3

Keep your posture composed throughout the meal

4

Eat with attention and gratitude

مسلمانانو دا سنت بیا ژوندی کړ

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