بیرته
Control Your Anger
ستونزمنتیا:ستونزمنه
یوازې د عادت بدلون
sahih
سنت
The Prophet ﷺ said: "The strong person is not the one who overcomes people by his strength, but the one who controls himself when he is angry."
سرچینه: Sahih al-Bukhari 6114
ساینس
Mastering anger prevents words and actions you would regret and preserves relationships. True strength, the Prophet ﷺ taught, is self-control in heated moments.
څنګه یې عملي کړو
1
When angry, pause and stay silent
2
Sit down if standing, or change your place
3
Seek refuge in Allah from Shaytaan
4
Make wudu to cool your anger
مسلمانانو دا سنت بیا ژوندی کړ
0