بیرته
Sleeping Early After Isha
ستونزمنتیا:منځنۍ
یوازې د عادت بدلون
sahih
سنت
The Prophet ﷺ disliked sleeping before Isha and idle talk after it. Abu Barzah reported that he disliked staying up in conversation after the Isha prayer.
سرچینه: Sahih al-Bukhari 568
ساینس
Sleeping soon after Isha protects the Fajr prayer and supports the body’s natural rhythm; rising rested makes night and dawn worship far easier.
څنګه یې عملي کړو
1
Pray Isha on time
2
Avoid unnecessary late-night talk and screens
3
Head to bed soon after
4
Aim to wake refreshed before Fajr
مسلمانانو دا سنت بیا ژوندی کړ
0