بیرته
Drinking in Three Breaths
ستونزمنتیا:اسانه
یوازې د عادت بدلون
sahih
سنت
Anas reported: "The Prophet ﷺ used to take three breaths when drinking (i.e. drink in three sips), and he said: ‘It is more thirst-quenching, more wholesome, and more refreshing.’"
سرچینه: Sahih al-Bukhari 5631
ساینس
Pausing to breathe between sips slows the act of drinking, helps avoid gulping, and makes the drink feel more satisfying — exactly as the hadith describes.
څنګه یې عملي کړو
1
Take the cup away from your mouth after each sip
2
Breathe outside the vessel, not into it
3
Drink in three separate sips
4
Praise Allah after finishing
مسلمانانو دا سنت بیا ژوندی کړ
0