Dib u noqo

Drinking Water While Sitting in Three Sips

Adkaanta:
Fudud
Kaliya beddelka caadada
sahih

Sunnada

The Prophet ﷺ forbade drinking while standing and instructed drinking in three breaths/sips, saying Bismillah before and Alhamdulillah after.

Isha: Sahih Muslim 2024

Sayniska

Drinking while seated allows better kidney filtration and reduces the risk of acid reflux. Drinking in small sips rather than gulping aids proper hydration absorption and prevents bloating.

Sida loo dhaqmo

1

Sit down before drinking

2

Say "Bismillah"

3

Drink in three separate sips, breathing between each

4

Say "Alhamdulillah" when finished

5

Look into the cup before drinking

Muslimiin ayaa soo nooleeyay Sunnadan

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