Dib u noqo

Placing the Right Hand Under the Cheek

Adkaanta:
Fudud
Kaliya beddelka caadada
sahih

Sunnada

When the Prophet ﷺ went to bed, he would place his right hand under his cheek and say: "Allahumma qini ‘adhabaka yawma tab‘athu ‘ibadak (O Allah, protect me from Your punishment on the Day You resurrect Your servants)."

Isha: Jami at-Tirmidhi 3398

Sayniska

A simple, calming sleeping posture from the Sunnah, paired with a supplication that keeps the Hereafter present in the heart as one drifts to sleep.

Sida loo dhaqmo

1

Lie on your right side

2

Place your right hand under your cheek

3

Say: Allahumma qini ‘adhabaka yawma tab‘athu ‘ibadak (three times)

4

Let this be your closing remembrance

Muslimiin ayaa soo nooleeyay Sunnadan

0

Sunnooyin La Xidhiidha