Dib u noqo
Tasbeeh Before Sleep (33/33/34)
Adkaanta:Fudud
2 daqiiqo
sahih
Sunnada
The Prophet ﷺ taught Fatimah and ‘Ali to say when going to bed: "Glorify Allah (SubhanAllah) thirty-three times, praise Allah (Alhamdulillah) thirty-three times, and magnify Allah (Allahu Akbar) thirty-four times," saying that this is better for them than a servant.
Isha: Sahih al-Bukhari 5362
Sayniska
A calming sequence of remembrance at bedtime that quiets the mind and ends the day in gratitude and praise of Allah.
Sida loo dhaqmo
1
When you lie down to sleep, begin the tasbeeh
2
Say SubhanAllah 33 times
3
Say Alhamdulillah 33 times
4
Say Allahu Akbar 34 times
Muslimiin ayaa soo nooleeyay Sunnadan
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