Dib u noqo
The Three Quls (Morning & Evening, 3x)
Adkaanta:Fudud
2 daqiiqo
sahih
Sunnada
The Prophet ﷺ said to recite Surah al-Ikhlas, Surah al-Falaq, and Surah an-Nas three times each in the morning and evening: "They will suffice you against everything."
Isha: Sunan Abi Dawud 5082
Sayniska
Reciting these three short, powerful surahs at the start and end of the day reinforces seeking refuge in Allah from all forms of harm.
Sida loo dhaqmo
1
After Fajr, recite al-Ikhlas, al-Falaq, and an-Nas 3 times each
2
Do the same after Maghrib
3
Recite from memory or a small mushaf
4
Reflect on the meaning of seeking Allah’s refuge
Muslimiin ayaa soo nooleeyay Sunnadan
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