Rudi Nyuma
The Supplication Upon Waking
Ugumu:Rahisi
Ni mabadiliko ya tabia tu
sahih
Sunnah
When the Prophet ﷺ woke up he would say: "Alhamdu lillahi alladhi ahyana ba’da ma amatana wa ilayhi an-nushur (All praise is for Allah who gave us life after He caused us to die, and to Him is the resurrection)."
Chanzo: Sahih al-Bukhari 6312
Sayansi
Beginning the day with gratitude reframes waking as a gift and a fresh chance, anchoring the heart in thankfulness and remembrance of the resurrection.
Jinsi ya Kufanya
1
As soon as you wake, before reaching for your phone
2
Say: Alhamdu lillahi alladhi ahyana ba’da ma amatana wa ilayhi an-nushur
3
Pause to feel gratitude for a new day
4
Then rise to begin your morning
Waislamu walifufua Sunnah hii
0