Geri
The Supplication Upon Waking
Zorluk Seviyesi:Kolay
Sadece bir alışkanlık değişikliği
sahih
Sünnet
When the Prophet ﷺ woke up he would say: "Alhamdu lillahi alladhi ahyana ba’da ma amatana wa ilayhi an-nushur (All praise is for Allah who gave us life after He caused us to die, and to Him is the resurrection)."
Kaynak: Sahih al-Bukhari 6312
Bilim Ne Diyor
Beginning the day with gratitude reframes waking as a gift and a fresh chance, anchoring the heart in thankfulness and remembrance of the resurrection.
Nasıl Uygulanır
1
As soon as you wake, before reaching for your phone
2
Say: Alhamdu lillahi alladhi ahyana ba’da ma amatana wa ilayhi an-nushur
3
Pause to feel gratitude for a new day
4
Then rise to begin your morning
Müslüman bu sünneti canlandırdı
0