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Speaking Good or Remaining Silent

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Sünnet

The Prophet ﷺ said: "Whoever believes in Allah and the Last Day, let him speak good or remain silent."

Kaynak: Sahih Bukhari 6018, Sahih Muslim 47

Bilim Ne Diyor

Communication research shows that deliberate speech (thinking before speaking) reduces interpersonal conflict by up to 40%. Cognitive behavioral studies demonstrate that the pause-and-evaluate habit reduces regrettable statements and builds a reputation for wisdom and trustworthiness.

Nasıl Uygulanır

1

Before speaking, ask: is it true, necessary, and kind?

2

If unsure, choose silence

3

Avoid gossip, backbiting, and hurtful jokes

4

Practice the 10-second rule — wait 10 seconds before responding in heated moments

5

Fill silence with dhikr rather than idle talk

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