واپس
Drinking Water While Sitting in Three Sips
مشکل درجہ:آسان
صرف عادت بدلنی ہے
sahih
سنت
The Prophet ﷺ forbade drinking while standing and instructed drinking in three breaths/sips, saying Bismillah before and Alhamdulillah after.
ماخذ: Sahih Muslim 2024
سائنس کیا کہتی ہے
Drinking while seated allows better kidney filtration and reduces the risk of acid reflux. Drinking in small sips rather than gulping aids proper hydration absorption and prevents bloating.
عمل کا طریقہ
1
Sit down before drinking
2
Say "Bismillah"
3
Drink in three separate sips, breathing between each
4
Say "Alhamdulillah" when finished
5
Look into the cup before drinking
مسلمانوں نے یہ سنت زندہ کی
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