واپس
Dua Before Sleeping
مشکل درجہ:آسان
صرف عادت بدلنی ہے
sahih
سنت
The Prophet ﷺ used to say when he went to bed: "In Your name, O Allah, I die and I live."
ماخذ: Sahih al-Bukhari 6324
سائنس کیا کہتی ہے
Ending the day with remembrance of Allah brings calm to the heart and surrenders one’s soul to its Creator, encouraging restful, peaceful sleep.
عمل کا طریقہ
1
When lying down to sleep, say: "Bismika Allahumma amutu wa ahya"
2
Sleep on your right side
3
Pair it with the other prophetic sleep adhkar if you can
4
Make it a closing ritual of your day
مسلمانوں نے یہ سنت زندہ کی
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