واپس
Supplication When Turning Over at Night
مشکل درجہ:متوسط
صرف عادت بدلنی ہے
sahih
سنت
The Prophet ﷺ used to say when he turned over during the night: "La ilaha illa Allah al-Wahid al-Qahhar, Rabb as-samawati wal-ard wa ma baynahuma al-‘Aziz al-Ghaffar (There is no god but Allah, the One, the Subduer, Lord of the heavens and the earth and what is between them, the Mighty, the Oft-Forgiving)."
ماخذ: Sunan an-Nasa'i 1620
سائنس کیا کہتی ہے
Turning over at night becomes an occasion for remembrance rather than restlessness, keeping the tongue moist with the praise of Allah even in light sleep.
عمل کا طریقہ
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When you stir and turn during the night
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Quietly say: La ilaha illa Allah al-Wahid al-Qahhar...
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Let the words settle your heart
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Return to sleep in remembrance
مسلمانوں نے یہ سنت زندہ کی
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