واپس

Avoiding Idle Talk After Isha

مشکل درجہ:
متوسط
صرف عادت بدلنی ہے
sahih

سنت

Abu Barzah reported that the Prophet ﷺ disliked sleeping before the Isha prayer and disliked staying up in conversation after it.

ماخذ: Sahih al-Bukhari 547

سائنس کیا کہتی ہے

Avoiding pointless late-night talk protects sleep quality and the Fajr prayer; the Sunnah encourages purposeful rest over wasted hours.

عمل کا طریقہ

1

After Isha, wind down rather than starting long conversations

2

Reserve late hours for beneficial talk or needed matters only

3

Put away distractions and head to bed

4

Protect your sleep so you wake ready for Fajr

مسلمانوں نے یہ سنت زندہ کی

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