واپس

Using the Siwak Before Sleep

مشکل درجہ:
آسان
2 منٹ
sahih

سنت

Hudhayfah reported: "When the Prophet ﷺ got up at night, he would clean his mouth thoroughly with the siwak."

ماخذ: Sahih al-Bukhari 245

سائنس کیا کہتی ہے

Cleaning the mouth with the siwak (or a toothbrush) keeps the teeth and breath fresh and is a regular Sunnah of the Prophet ﷺ, especially upon waking at night.

عمل کا طریقہ

1

Keep a siwak or toothbrush by your bedside

2

Clean your teeth and mouth before sleeping

3

Use it again if you wake during the night

4

Renew the habit upon rising for Fajr

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