Orqaga

Recite al-Ikhlas, al-Falaq and an-Nas Before Sleep

Qiyinligi:
Oson
2 daqiqa
sahih

Sunnat

The Prophet ﷺ, when going to bed each night, would cup his hands together, blow into them and recite into them: "Qul Huwa Allahu Ahad", "Qul A’udhu bi Rabb al-Falaq" and "Qul A’udhu bi Rabb al-Nas," then wipe over his body, beginning with his head and face, doing this three times.

Manba: Sahih al-Bukhari 5017

Ilm-fan

A consistent pre-sleep ritual of recitation and intention provides a sense of protection and helps quiet the mind before rest.

Qanday amal qilinadi

1

In bed, cup your hands together

2

Blow into them and recite the three surahs (al-Ikhlas, al-Falaq, an-Nas)

3

Wipe over your head, face, and body

4

Repeat the whole process three times

musulmon bu sunnatni tiriltirdi

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