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Supplication When Turning Over at Night

难度:
中等
只是一个习惯的改变
sahih

圣行

The Prophet ﷺ used to say when he turned over during the night: "La ilaha illa Allah al-Wahid al-Qahhar, Rabb as-samawati wal-ard wa ma baynahuma al-‘Aziz al-Ghaffar (There is no god but Allah, the One, the Subduer, Lord of the heavens and the earth and what is between them, the Mighty, the Oft-Forgiving)."

出处: Sunan an-Nasa'i 1620

其中的科学

Turning over at night becomes an occasion for remembrance rather than restlessness, keeping the tongue moist with the praise of Allah even in light sleep.

如何践行

1

When you stir and turn during the night

2

Quietly say: La ilaha illa Allah al-Wahid al-Qahhar...

3

Let the words settle your heart

4

Return to sleep in remembrance

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