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Keeping Promises

难度:
中等
只是一个习惯的改变
sahih

圣行

The Prophet ﷺ said: "The signs of the hypocrite are three: when he speaks, he lies; when he makes a promise, he breaks it; and when he is entrusted, he betrays."

出处: Sahih Bukhari 33

其中的科学

Trust and reliability research in social psychology shows that promise-keeping is the strongest predictor of interpersonal trust. Studies on commitment and consistency demonstrate that people who keep small promises build stronger social networks and experience greater psychological well-being.

如何践行

1

Think carefully before making any promise

2

Only commit to what you can realistically deliver

3

Write down your promises so you do not forget

4

If you cannot fulfill a promise, communicate early and honestly

5

Start with small promises and build your reliability

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