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Lowering the Voice and Gentle Speech
难度:容易
只是一个习惯的改变
sahih
圣行
The Prophet ﷺ said: "He who does not show mercy to people, Allah will not show mercy to him," and his guidance throughout was gentleness; Allah commands in the Qur’an: "And lower your voice; indeed, the most disagreeable of sounds is the braying of donkeys." (Luqman 31:19)
出处: Sahih al-Bukhari 6090
其中的科学
A calm, measured voice de-escalates tension, communicates respect, and is more persuasive than raised, harsh tones.
如何践行
1
Keep your voice gentle in conversation, especially at home
2
Avoid shouting even during disagreements
3
Speak softly in masjids, hospitals, and quiet places
4
Model calm speech for children to imitate
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