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Eating Modestly, Not Reclining
难度:容易
只是一个习惯的改变
sahih
圣行
The Prophet ﷺ said: "I do not eat while reclining."
出处: Sahih al-Bukhari 5398
其中的科学
Sitting upright to eat reflects humility before the blessing of food and is gentler on digestion than reclining.
如何践行
1
Sit upright when you eat rather than reclining
2
Eat from what is nearest to you on the plate
3
Approach food with humility and gratitude
4
Avoid eating in a careless, lounging posture
位穆斯林复兴了这项圣行
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