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Avoiding Sleeping on the Stomach
难度:中等
只是一个习惯的改变
hasan
圣行
The Prophet ﷺ saw a man lying on his stomach and said: "Indeed this is a lying position that Allah does not like."
出处: Sunan Abi Dawud 5040
其中的科学
The Prophet ﷺ discouraged sleeping face-down; many also find this posture strains the neck and back, so avoiding it follows the Sunnah and is gentler on the body.
如何践行
1
Notice if you tend to fall asleep on your stomach
2
Reposition onto your right side instead
3
Use a supportive pillow to help you stay comfortable
4
Gently correct yourself if you wake on your stomach
位穆斯林复兴了这项圣行
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